Recipe

Hungarian Goulash

Time - 15mins prep 3hours cooking
Yields: 2 Servings
  • Heat oven to 120 C
  • Chop onion and pepper into large chunks
  • place in bowl along with garlic
  • Add meat, flour and paprika
  • Mix with hands so all gets good coating of flour and paprika
  • Put into ovenproof casserole dish (with lid)
  • Add tomato, stock and salt
  • Give a good stir and heat it up on the stove until it begins to simmer
  • Taste to check for seasonin.
  • Put lid on dish and place in oven for 3 hours
  • Good with rice or couscous with chopped scallion and half red pepper chopped in
  • When serving an otional splash of soured cream can be added to each portion
Ingredients
  • 400 gm diced braising steak
  • 1 large onion, peeled
  • 1 green pepper, halved and deseeded
  • 1 small clove of galic, crushed
  • 1 level tablespoon plain flour
  • 1 desertspoon of hot paprika
  • 1 desertspoon of sweet paprika
  • 1 can chopped tomato
  • 300ml beef stock made with 2 oxo cubes
  • 2 level teaspoons salt